I approached Caroline for help with weight loss and general stress management. My sleep quality has been poor recently. I have seen Caroline 5 times and my sleep quality has improved hugely. I have taken back control of my eating but most importantly Caroline has helped me to set clear goals then achieve them. She has changed the way I think about areas of my life I’m not happy with. I feel confident that I make significant changes where necessary and equally accept and leave other areas which actually ok! I highly, highly recommend Caroline.
Caroline Evans Hypnotherapy
Steph Dawson - Lightwater, Surrey