Initial consultation in person or online – £35
This usually lasts for approximately 45 minutes to 1 hour. We’ll be able to identify how Solution Focused Hypnotherapy can help you and what you would like to achieve. I’ll explain to you how the mind works, including our thought processes, why we do what we do and how hypnotherapy will be used to help. We will discuss what happens during trance and I’ll make sure to answer any questions you may have. I’ll also give you a complimentary relaxation CD to listen to before our first session.
Subsequent sessions in person or online – £70
These sessions will last for approximately 50 minutes to an hour. We’ll begin each session by talking together to identify a way forward and review your progress and your goals, giving the session a clear solution focus. You’ll then relax in a comfortable chair and I’ll talk to you and gently guide you into a state of focused attention to help you in the process of making beneficial changes to achieve your preferred future.
Hypnotherapy Relaxation Sessions in person or online – £30
30 minutes of tranquility and bliss.
Deep relaxation is a lot more than just taking a few minutes out. It is a method of putting the body into a complete and encompassing state of relaxation that allows the mind to follow into a gentle and peaceful state, leaving a marvellous sense of lightness and tranquility that lingers for hours and even days.
In all cases, when the session is over, you will feel relaxed but perfectly able to drive, go back to work or get on with your day.
What an online session involves
For an online session, it’s nice and easy and can be done from the comfort of your own home, I will send you a simple link that you just click onto to use on the day.
You don’t have to ‘sign up’ or ‘subscribe’ to join the session.
You can access it on your laptop, phone or tablet.
You just need to find a quiet area in your home, where you won’t be disturbed and where you can relax in a chair, on the sofa or bed.
If you have any difficulty using it, then don’t worry, that’s what I’m here for. On the day we’ll work through it together.
Tel: 07765 692 072