Helping to relax with Solution Focused Hypnotherapy

With your constantly busy and hectic 24/7 life-style, it’s sometimes easy to forget the importance of simply being able to stop and relax. You may struggle with stress and feel it manifesting itself in a variety of ways – from insomnia through to being cranky!

My training in Solution Focused Hypnotherapy, can help you focus on positive outcomes over the course of a number of sessions and together we can reduce your stress levels.

Hypnosis is used as part of the session and is a simple technique allowing you to enter a state of relaxation which provides an opportunity to let go of stress and tension. You are also provided with a free relaxation CD/download so you are able to experience the same comforting, relaxing sensations in the comfort of your own home.

Solution Focused Hypnotherapy uses proven brain-based research to achieve excellent results for anyone seeking to ease stress, improve their performance in the office or in their day to day life.

Relaxing in a field

 

info@carolineevanshypnotherapy.co.uk

Tel: 07765 692 072

 

WIN 4 FREE sessions from Caroline Evans Hypnotherapy worth £245 !

Do you ever feel that you are not in control of your life, do you want to be? Do you want to feel safe and assured that you don’t have to dwell on past traumas to feel better? If you do, I can help you to feel calmer, confident and happier to achieve your goals.

And it’s easy to enter this prize draw from Caroline Evans Hypnotherapy, it just takes 30 seconds to fill in the form below. Competition ends at midnight 30th April 2019 – Terms and Conditions apply. Good Luck!